Tuesday 1 November 2011

Re: ~:C.C.4.U:~ HOME REMEDIES FOR MIGRAINE

 

THANK YOU FOR YOUR HOME REMEDY. I HAVE A  SEVERE HEADACHES IN MY BRAIN SINCE 10 YEARS. BUT I COULD NOT FIGURE UT MY ALLERGIES & TRIGGERS. IT WILL BE VERY HELPFULL IF YOU TRANSLATE THIS IN URDU. (ENGLISH TYPING WITH URDU PRONOUNCIATION.).
I WILL BE VERY THANKFULL.

From: GOPALAKRISHNAN GOPALAKRISHNAN <kgg_djc@yahoo.co.in>
To: "CoolCollectionsForYou@yahoogroups.com" <CoolCollectionsForYou@yahoogroups.com>; "dilsedesigroup@yahoogroups.com" <dilsedesigroup@yahoogroups.com>
Sent: Tuesday, November 1, 2011 6:12 AM
Subject: ~:C.C.4.U:~ HOME REMEDIES FOR MIGRAINE

 







-


 

Migraine is a chronic neurological disorder manifesting in the form
of a throbbing head ache with nausea, vomiting, and/or sensitivity
to light. If you or your loved one suffer from migraine, I have
compiled some remedies which you can try safely.Know that quick
treatment of migraine is a wise thing to do.

# Identify your triggers and avoid them. SOmetimes it can just be
the weather, a drug or any food like , caffeine or chocolates.

#  Do not depend on pain killers and have them for more than thrice
a week.

# Avoid white flour products, sugar, tinned or preserved foods.
Drink more water and eat more fibre, vegetables, whole grains, and
get vegetable proteins like beans, nuts, seeds, broccoli, spinach,
peas etc.

# Sit and stand in proper postures.

# Do not skip meals.

# Exercise but do not overdo it.

# Sleep and wake up at proper timings.

# Keep a headache dairy which will help you to find your triggers
and help the doctor to choose his treatment plan.

#  When you get a bad headache, lie down in a dark, quiet room. Put
a cold or hot compress on your forehead with a few drops of
lavender oil (if you are not allergic to its scent) in it.  Massage
your scalp and apply pressure on your temples.

# Have chamomile tea.

# Start meditation and yoga. Pranayama including Shitali works the
best for migraine. You may also visit a therapist or a counselor
for stress management. Also, ask your doctor about cognitive
behavioral therapy.

# Make a habit of massaging your temples, neck and head when you
get a headache.

# Use peppermint oil to rub on your temples and on the tight
muscles on your neck and shoulders.

# Have carrot juice with spinach.

# Ask your doctor about having Riboflavin, magnesium and coenzyme
Q10 for prevention.

# Try Gingko Biloba extracts with the consent of your doctor. With
its antioxidants Gingko Biloba dilate blood vessels and improve
circulation throughout the body especially in the brain.

Take care!







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~:C.C.4.U:~ Jigsaw Puzzle "Down the Garden Path" Thanks to Cassandra for the artwork [1 Attachment]

 
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~:C.C.4.U:~ Jigsaw Puzzle "Japan 2" Thanks to Dirma for the artwork [1 Attachment]

 
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~:C.C.4.U:~ Jigsaw Puzzle "Lady Dressing" Thanks to Cassandra for the artwork [1 Attachment]

 
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~:C.C.4.U:~ *Jigsaw Puzzle "music-Patty" [1 Attachment]

 
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Animated Jigsaw!
Open the RAR or ZIP and extract the folder to your desktop (or somewhere) and then load the HTML file into your browser, allowing ActiveX if you have that disabled.
All copyrights © belong to the respective Artist/Photographer









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Re: ~:C.C.4.U:~ Free Quran

 

IM INTERESTED TOO,,PLS SEND FOR ME
 
lina
From: zia parwez <ziaparwez@yahoo.co.in>
To: "CoolCollectionsForYou@yahoogroups.com" <CoolCollectionsForYou@yahoogroups.com>
Sent: Saturday, 22 October 2011 2:47 AM
Subject: Re: ~:C.C.4.U:~ Free Quran

 
Dear Abdul Rehman,

Plz send me Tib e Nabvi book in pdf format. I'll be very thankful to u.

Regards,
Zia Parwez

From: Adi Adi <lifestyle_24@hotmail.com>
To: coolcollectionsforyou@yahoogroups.com
Sent: Wednesday, 19 October 2011 4:22 PM
Subject: RE: ~:C.C.4.U:~ Free Quran

 
me too


To: CoolCollectionsForYou@yahoogroups.com
From: saleem4you2@yahoo.com
Date: Tue, 18 Oct 2011 00:50:32 -0700
Subject: Re: ~:C.C.4.U:~ Free Quran

 

Dear Abdul Rehman,

Plz send me Tib e Nabvi book in pdf format. I'll be very thankful to u.

Regards,
 
From: Abdul Rahman <iqrarahman786@yahoo.com>
To: A.Koteswara Rao <akrao2007@hotmail.com>; ""a9hemal@gmail.com"" <a9hemal@gmail.com>; ""akbarhussainsyed@yahoo.co.in"" <akbarhussainsyed@yahoo.co.in>; Anil <anildeshpande1@hotmail.com>; Archana Reddy <archanare@gmail.com>; B. Prabhakar Rao <Raobp50@gmail.com>; Bhawarlal Jain <bhawarlaljain@gmail.com>; ""bkishanrao@hotmail.com"" <bkishanrao@hotmail.com>; ""C.V.Raju, Kakinada "" <chavali30@yahoo.com>; Ch. Madan Mohan Rao <mmrchakilam@yahoo.com>; Col. Vijaya Sarma <le_taur@yahoo.com>; COOL COLLECTION <CoolCollectionsForYou@yahoogroups.com>; ""cpreddycpreddy@yahoo.co.in"" <cpreddycpreddy@yahoo.co.in>; ""dbiyyala@gmail.com"" <dbiyyala@gmail.com>; ""dbvenkateswarlu@gmail.com"" <dbvenkateswarlu@gmail.com>; DFO Prasad <hvedantam@yahoo.co.in>; ""dilsedesigroup@yahoogroups.com"" <dilsedesigroup@yahoogroups.com>; Dr PDP Rao Homeo <pdprao12@rediffmail.com>; Dr. Chanda Vijaya Kumar <vijayeprises@gmail.com>; Dr. V Manohar Plastic Surgeon <m.velury70@gmail.com>; Dr.G.Srinivas <dattu.nursinghome@gmail.com>; ""dr.i.a.imran@gmail.com"" <dr.i.a.imran@gmail.com>; Dr.Nanda Kishore <kishorevn123@rediffmail.com>; Dr.Sharma <yesyesbee@gmail.com>; George Sekharan <georgesekaran@yahoo.co.uk>; H.Sridhar <sridharvivek_hosur@hotmail.com>; Hemachander Judge (Retd) <hemachander.y@gmail.com>; ""janakimanohar@gmail.com"" <janakimanohar@gmail.com>; JULURI KRISHNA MURTHY <Kfc_wgl@yahoo.com>; Justice Devender Gupta <justicegupta@gmail.com>; Jyothirmayi <jyothi.ram@gmail.com>; ""K.PRABHAKAR, SBI "" <prabhu_kodigepalli@yahoo.co.uk>; K.Rajendran <kradvocate19@yahoo.com>; Katyayani <katyayanisubraveti@gmail.com>; Kiranmayi <kiran_mayi83@yahoo.com>; ""KODUR.SANJAY@gmail.com"" <KODUR.SANJAY@gmail.com>; Ln. K. Venkat Reddy <venkat_kundur@yahoo.com>; ""M.Viswanadham, CA "" <vshwndhm@yahoo.com>; Ms. K Girija <kodurug@yahoo.com>; Murali Bombay <skymurali@yahoo.com>; Murugan <jaigranitewgl@yahoo.co.in>; ""narayanmanian@gmail.com"" <narayanmanian@gmail.com>; PAVAN BHARADWAJ <pavansubraveti@gmail.com>; PRASHANTH <prashanthpalem@gmail.com>; Prerna <prerna231@yahoogroups.com>; ""pvraolpg@gmail.com"" <pvraolpg@gmail.com>; Raj Narsing Rao P <rajnarsingraop@yahoo.com>; Rajendra Kumar SBI <rajendrakumarkoram@yahoo.com>; Ram Praveen <rampraveen@gmail.com>; ""ramgopalev@yahoo.com"" <ramgopalev@yahoo.com>; Ravi Akkineni <ravi_akkineni@hotmail.com>; Ravi Srinivas <ravisrinivas.annapragada@hdfcbank.com>; Reachout <r_e_a_c_h_o_u_t@yahoogroups.com>; S.Krishna Kumar <kumarsubraveti@gmail.com>; S.SUDHAKAR <subraveti_sudhakar@yahoo.co.in>; Sai Priya <d.priyasai@yahoo.com>; Satish Wgl Club <mydamsatishsuraj31@yahoo.in>; Shobhitha <shobhitha_sarma@yahoo.com>; smiling smilers <smilingsmilers@yahoogroups.com>; Sreedhar Yadati <yadatisreedharkumar@gmail.com>; Sucharitha <sucharitha_sarma@yahoo.com>; Sumalini Advocate <sumalini.law@gmail.com>; ""Veerraj.Vinnakota@hdfcbank.com "" <Veerraj.Vinnakota@hdfcbank.com>; venkataramaiah dirishala <vdirishala@gmail.com>; vijaya rao desai <desaivr@gmail.com>; ""vrahmatullah@yahoo.com"" <vrahmatullah@yahoo.com>; W.Bro.S.Janardhan <janardhan22@yahoo.com>
Sent: Friday, October 14, 2011 12:22 AM
Subject: ~:C.C.4.U:~ Free Quran

 
Dear Brother and Sister

I would like to inform you that if you are interest to know about Islam or life of Prophet Mohammed(S)
Plz  reply us, We will send books at free of cost.

Shaik Abdul Rahman
Vijayawada
099668197







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~:C.C.4.U:~ Rahul to G.One: Shah Rukh Khan rocks at 46

 



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~:C.C.4.U:~ Fwd: Chinese art --- ARTE CHINO [1 Attachment]

 
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                                           ARTE CHINO

 
 Asunto: Chinese art
 


 
 
 
 
 
 

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KRASOTA.pps
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